In a city that never sleeps, getting seven to eight hours of undisturbed shut-eye can often seem impossible. From noisy neighbors to not being able to shut off your brain, a little bit of help from the world of technology might be the answer when a sleep mask and earplugs just won’t do. Beginning with calming your mind, body, and soul to blocking outside noise, these are the tools to help you achieve as many zzz’s as you need.
Hermès Series 5 Apple Watch & The Calm App
The key to restful sleep? A healthy lifestyle. Helping you to achieve this is the Apple Watch 4. Not only following your health goals, but the watch is also compatible with a whole host of apps that can track your sleep and help you to achieve a peaceful mind. Leading the way is the Calm App. Featuring hundreds of guided meditations, it can help you combat stress, anxiety, and help you to fall asleep. The app also features sleep stories for adults and relaxing music. Working with the Apple watch, you can start a meditation without even having to pick up your phone, so you are tempted to scrawl through social media first thing in the morning either.
Neom Wellbeing Pod Essential Oil Diffuser
Never underestimate the power of aromatherapy. Not just reserved for a massage, working with natural essential oils can improve and balance both your emotional and physical wellbeing. Having previously worked with candles, skincare and home fragrance, Neom has now launched an oil diffuser to get even more out of its oils. Dispensing scent throughout your room in just minutes, the pod also humidifies the area around you. Choosing from the brands 100% natural essential oil blends, by balancing your body you will be able to fall asleep with more ease and rid yourself of stress.
Neom Wellbeing Pod Essential Oil Diffuser AED/SAR435 available here.
There is nothing worse than being kept awake by noisy neighbors, building work, or even a loved one snoring. Lucikly for you, the Lectrofan is here to revolutionize your life, yes, we speak from experience. Adaptive sound technology, the Lectrofan is a white noise sound machine that features 20 unique non-looping fan and white noise sounds, as well as a sleep timer. Working by blocking out distracting noises and producing a sound that will help you relax and cause you to drift off to sleep, you’ll never want to get shut-eye again without one.
Lectrofan AED/SAR243 available here
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