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Best Dubai Gyms For Ladies: 10 Women-Only Spaces To Find Your Fitness Tribe

There was a time when ladies’ hour at the gym was restricted to yoga and Pilates. But those times are fast changing. Say hello to the best Dubai gyms for ladies that offer up everything from strength training to intense HIIT sessions. The cherry on the cake is, of course, the chance to mingle with like-minded women on a quick dash to the juice bar afterwards. 


Ready to get your sweat on? These one-stop fitness destinations will ensure that you never have to Google the words “best gym for women near me” again. 

What’s best to wear at the gym?

  • The inspiring fit girls on Instagram might nudge you into getting creative with your gym wardrobe.
  • But it always helps to set your sights on practicality first. Look for breathable t-shirts and tank tops in moisture-wicking fabrics.
  • When shopping for sports bras, look for silhouettes that offer the right amount of support without digging into your skin. 
  • Any conversation on the best gymwear for women can never end without the right pair of trainers. Running shoes that offer cushioning for the feet are generally preferred for most workouts. 
  • Armed with the perfect gym wardrobe, you are ready to begin the hunt for the best gym near me.

What is the most popular gym in Dubai?

  • Getting a gym membership can be quite like finding that special someone—you don’t want to commit on the first date itself. 
  • But rather than allowing your search to be guided purely by parameters like Dubai’s largest gym, it helps to consider the services and equipment on offer. 
  • You’ll find that the top gyms in Dubai have earned their stripes by offering internationally accredited trainers and instructors. Throw in add-on services like a sauna and steam room as well as an unbeatable ambiance and you have a winner on your hands. So how does one find the best women’s only gym near me? Take notes from our round-up of all the fitness studios that deserve a spot on your radar. 

Best Dubai gym for ladies run by women: FitnGlam

Created by women. For women. This is the vision that founder Helena Hijazi had in mind when creating a space that champions female bodies. When her search for women-only training areas didn’t throw up any exciting prospects, she decided to take matters into her own hands. The result is a fitness space that delivers cardio, group classes and weight training—all under one roof. “FitnGlam was created to provide a safe, empowering environment for women to become the best versions of themselves,” she shared in an interview with Vogue Arabia. 

For bookings, visit FitnGlam, Al Ghurair Warehouse Road – Al Quoz – Al Quoz 3 – Dubai – United Arab Emirates, +9714 333 2215


Best Dubai gym for ladies if you love art: Warehouse Gym

You don’t step into Warehouse Gym for a quick workout or a group class. You walk inside to feast your eyes on a merry melange of street art, design and music. And if you happen to be in the Al Quoz or Al Khwaneej area, you step in for a ladies-only space that meets all your fitness needs. Looking for the best CrossFit gym in Dubai? Bodybuilding? Ice baths and cryotherapy? Warehouse Gym will do you one better by throwing in an infrared sauna and juice bar. 


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For bookings, visit Warehouse Gym, Ind.3 – Warehouse No.23, Umm Suqeim Road, Opp. Lulu Hypermarket – Al Quoz – Dubai – United Arab Emirates, +9714 209 5338

Warehouse Gym

Warehouse Gym

Best Dubai gym for ladies with celebrity clientele: Barry’s

Born in Los Angeles, Barry’s arrived on Dubai’s shores with one mission: to revolutionize fitness with some of the best fitness trainers the city had seen. So far, it has delivered on this noble mission. The fitness chain counts the Kardashians, Beckhams and Harry Styles among its global clientele. Within Dubai, it is notching up an equally devoted following with daily ladies-only sessions for fitness enthusiasts and first-timers alike. If you are feeling particularly brave, pencil in a visit to the Red Room—where the scarlet-tinted lights run low and your adrenalin will run high. 

For bookings, visit Barry’s, Central Park Towers, Ground Floor – Financial Center Rd – Dubai – United Arab Emirates, +9714 254 4775


Best Dubai gym for ladies-only sessions: CRANK

A fitness studio — or an underground club? Why not have both? This is the question that appears to have been on the founders’ minds when designing CRANK’s Al Serkal Avenue and Sheikh Fatima Park outposts. The boutique fitness studio serves up a nightclub-worthy sound system—and the flashing neon lights to go with it. If you’d like to experience their adrenalin-boosting spinning classes for yourself, make note of their schedule of ladies-only sessions through the day. 


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For bookings, visit CRANK, Unit 43, Al Serkal Avenue – 8 B St – Dubai – United Arab Emirates, +9714 321 2095


Best Dubai gym for ladies for an all-round experience: Zabeel Ladies Club

Looking to cross off your health, fitness or wellness goals for the year? All roads can only lead to Zabeel Ladies Club. Designed as a one-stop destination, the space unites a gym, spa and wellness center under one roof. On the hunt for best gym workouts for women’s weight loss? Head to Jude Fitness to train under internationally certified female fitness instructors. If you have time to spare, hop into the turquoise waters for a swimming lesson. Or perhaps try your hand at tennis? The session can only end by availing of the wet facilities—jacuzzi, sauna and steam room.  

For bookings, visit Zabeel Ladies Club, 12 20 Street – Za’abeel – Za’abeel 1 – Dubai – United Arab Emirates, +9714 382 0000

Zabeel Ladies Club


Best Dubai gym for ladies for barre: Physique 57

What happens when a banker and a ballerina walk into a bar(re class)? The ground-breaking success of Physique 57 is the place to look for answers. Sarah Jessica Parker swears by their sessions—and soon, you will too. Frustrated by the lack of high-intensity yet low-impact workouts for women of every age, founders Jennifer Maanavi and Tanya Becker put together one of the best premiere barre fitness programs in the world. Designed for people of all fitness levels—and no, there’s no previous dance experience required. 


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For bookings, visit Physique 57, 775B Al Wasl Rd – Al Safa – Al Safa 2 – Dubai – United Arab Emirates, +9715 011 63483

best Dubai gyms for ladies physique 57

Best Dubai gym for ladies for swimming: FitHub

On the road to discovering luxury gyms in Dubai, FitHub makes for a worthy pitstop. Designed for the woman who is dedicated to herself, the fitness studio offers every possible facility to help you unlock a fitter version of yourself. Take your pick from CrossFit, yoga and Pilates and cycling. On days when you are looking to break free from the usual suspects, how about a quick plunge in the semi-Olympic swimming pool?

For bookings, visit FitHub, Al Mizhar – Al Mizhar 1 – Dubai – United Arab Emirates, +9718 003 48482

best Dubai gyms for ladies fithub

Best Dubai gym for ladies at Dubai Marina: The Platform Studios

What if your next Monday morning workout wasn’t something to dread? But rather, a peppy session that set up the tone for your entire week? If you are in for the latter, a membership at The Platform Studios will ensure that you never hit snooze on your alarm again. An ideal detour on your way to Dubai Marina for Saturday brunch, a quick workout amidst the laser lights and pulsating beats at this boutique fitness studio will help you feel better about your cheat meal later. 

For bookings, visit The Platform Studios, Shop 2, The Platform Studios, Park Island – Dubai Marina – Dubai – United Arab Emirates, +9714 435 8083

best Dubai gyms for ladies platform studios

The Platform Studios

Best Dubai gym for ladies and group sessions: Fitness First

The quest to develop a results-focused workout regimen for women led Fitness First to set up its ladies-only outpost in DAMAC Hills. The lofty roster of services offers end-to-end facilities: cardio area, strength and free weights area and a group exercise studio offering over 90 group exercise classes each month. If you are looking to find your fitness tribe, unwind in the members’ lounge after your workouts with like-minded people. 

For bookings, visit Fitness First, Al Hebiah Third Ventura at – DAMAC Hills – Dubai – United Arab Emirates, +9714 570 4342

best Dubai gyms for ladies fitness first

Fitness First

Best Dubai gym for ladies to try: 51 Gym

Beginners, fitness buffs and everyone in between is invited to flex their muscles at 51 Gym. Women will want to bookmark this space for some of the best fitness classes in Dubai. If you don’t mind exploring beyond the ladies-only session, there is an extensive range of weightlifting stations, boxing, dance, yoga and immersive 4D cycling classes to be explored here. 


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For bookings, visit 51 Gym, Al Wasl 51 Plaza 1 Entrance – Dubai – United Arab Emirates, +9714 385 5851

best Dubai gyms for ladies 51 gym

51 Gym

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