The New Year is the perfect time to overhaul your body from the inside. If you’ve overindulged over the holidays, make a body cleanse your top priority. In this series, our Fitness Guru Dannielle Blaker tests four different home detox programs and shares her experiences.
BRAND: Renew Life
DETOX: Total Body Rapid Cleanse
DAYS: 7
WILLPOWER LEVEL: 3/5
COST: AED/SAR 195
ABOUT
The Rapid Cleanse is an herb-based, seven-day cleansing program that helps eliminate waste and toxins, and promotes regularity. It’s designed to help support the natural detoxification process through the body’s main pathways of elimination; liver, lungs, lymphatic system, kidneys, skin, blood, and bowel. The Rapid Cleanse is available at Super Care Pharmacies in the UAE.
HOW IT WORKS
There are three parts: the first one is a liver and organ cleanse in a capsule form; part 2 helps with the removal of digestive toxins with a natural acacia fiber mixed with water; and part 3 uses capsules that help the body with healthy bowel elimination.
MY PERSONAL EXPERIENCE
If you’re new to cleansing, I’d recommend skipping this detox as the kit doesn’t provide food suggestions or a meal plan, and the capsules have an unappealing smell. If you’re a seasoned cleanser, then this is nothing new. I like this cleanse as it’s only a week long, but still effective for weightloss and toxin elimination. I lost 2lbs and I was able to realign my overstimulated palette to neutral, where I could enjoy the taste of bland food without salt—plus I no longer had caffeine cravings.
Read Dannielle’s raw food detox experience here and check back for her review of The Organic Pharmacy’s “The Ultimate Detox.”
