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Try These Nose Exercises to Make it Sharp

opener-nose-exercises-to-make-it-sharpRhinoplasty is one of the most sought-after cosmetic procedures among women in our region; but what if I told you that there are natural ways to get a slimmer nose through simple exercises? I’m not talking about 20 minutes of cardio at the gym, but rather various nose-shaping exercises that you can do at home to gradually alter the appearance of your standout feature. Here, we highlight how to get a slimmer nose—no sweating or surgery required. Go ahead and try these nose exercises to make it sharp.

1. TO SHORTEN YOUR NOSE
Grasp the bridge of your nose with your thumb and index finger. Use your other index finger to push the tip of your nose upwards. Then, pull your upper lip down and release to exert pressure downwards against your index finger. Repeat 10 times, and then relax.

2. TO SHARPEN YOUR NOSE
This exercise also helps to build the muscles that are on the sides of your nose. All you have to do is smile, and push the tip of your nose upwards with your index finger. For best results, perform this exercise 20 to 30 times a day.

3. TO SLIM DOWN YOUR NOSE
First make an “O” shape with your mouth. Next, using your index fingers, gently push your nostrils halfway so that you can still breathe through your nose. Look up at the ceiling, and breathe out through your nose while flaring your nostrils. In order to see results, repeat this exercise multiple times a day.

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